About this Class

Stretching keeps muscles/joints loose and flexible, Improving the range of motion in joints and muscles, reducing muscle soreness and risk of injury. When flexible you will use less energy improving your performance, then finish-off the seminar with the use of correct breathing and show off your high dynamic kicking skills. Life skill of the month Charisma. Book a block of 3, 6 or 12 to receive your Loyalty Card Discount. Don't have a Lynx Loyalty Card Yet! Add to your basket, £25 Single or £50 Family. Loyalty Card Holders, use Promo Codes for your discount. (Discount will be applied at checkout) Loyalty Discount Codes For 1 seminar single £22.50 with: LOYALTYCARD10 For 3 seminar Single £60.00 with : LOYALTYCARD20 For 6 seminar Single £120.00 with : LOYALTYCARD20 For 12 seminar Single £210.00 with : LOYALTYCARD30 Families select 2 single and we will add the rest of the family for free. 3, 6 & 12 Seminars can also be purchased through the online store. Having problems reserving online call 01777 700252.